There was so many excuses I gave myself before starting this journey: it’s too expensive, I don’t have time, I know nothing about health and fitness🤷🏽♀️ and I’ve never finished a fitness program where I didn’t fall off track. I had all of these same thoughts and feelings before I found this incredible community and realized I don’t have to do it alone!!
What you need to know about our community:
🔸it’s less than an amazon prime membership and spending money on a coffee everyday
🔸it’s 2% of your day and can be done anywhere with WiFi
🔸there are professionals a.k.a super trainers who guide you through the whole process
🔸a group of women who support and motivate you along the WHOLE way
All of these resources at your fingertips to change your life for the better! Whatever your excuse is just know that it has no power of you unless you let it. Everyone has excuses, including me😔 BUT I am mindful and accept the fear of failure. I am willing to feel that fear, drop the excuse, and strive to be the best possible version of ME💕
Are you going to let yourself get in the way of your goals and dreams??
Do you want to take that first step in the right direction? Now is as good of a time as any✨ Our virtual fitness community begins a new program on Monday and there are only 5 spots LEFT!! Enrollment closes on Sunday night so to secure your spot head to the link in my bio👍🏻
if you need me I’ll still be right over here. 😩 I’m feeling a little bit better today but now i can’t stop coughing. I cough so hard i could throw up or throw out my back. Please send me any recommendations for medicine or remedies I graciously need it. 😩🤞🏽
Would it be worth it to have a a few doubters, or to look stupid, or be seen as silly if you woke up energized by what you are doing?
Would that be worth it? .
Haters are going to hate.
People are not going to understand.
Things are going to be said to you, about you and against you.
We live in a broken world and there are haters out and about in droves. .
What you need to focus on friend is how YOU want to show up today?
What is worth it to YOU?
Letting the opinions of others run and dictate your decision is stealing from the world what YOU were designed to be. .
Move more b/c it makes you FEEL GOOD not b/c someone thinks you look fat in those jeans.
Eat better b/c it makes you FEEL GOOD not b/c someone else said something hurtful.
LOVE MORE b/c it's the RIGHT and God honoring thing to do instead of tearing other people down for wanting better in their life. .
When you find something that works for you, that makes you happy, that gives you joy and energy... you better be darn certain that I'm going to be listening in and cheering you on. So when I or any of my posts or my teams posts hit your newsfeed, they are not there to "boast" or "shove something in your face" they are there to inspire, to share, to encourage healthy habits and doing what we've known for centuries works. I'm sorry you don't feel that way Ms. Hater and Negative Nelly... .
I choose to spend my time building others up and encouraging the heck out of those that have made POSITIVE Changes and are working to make a POSITIVE Change in the lives of those around them. .
We were reminded in church last Sunday that the choices we make, the lives we lead will impact generations after us.
What kind of legacy do you want to leave?
I'm going for empowering...
enjoy this throwback bc this is fully not what I look like rn. 😩 I’ve been so sick the last few days & I swear it came out of nowhere! Body aches, very weak, pounding headache, either shivering or sweating-no in between, cough, and this morning I got to spend it vomiting. 🙃 im praying tomorrow I’m going to feel a ton better bc im sick of being stuck in bed all day!! 🤞🏽🤞🏽