Rock of Ages, cleft for me,
Let me hide myself in Thee;
Let the water and the blood,
From Thy riven side which flowed,
Be of sin the double cure,
Save me from its guilt and power.
Not the labor of my hands
Can fulfill Thy law’s demands;
Could my zeal no respite know,
Could my tears forever flow,
All could never sin erase,
Thou must save, and save by grace.
Nothing in my hands I bring,
Simply to Thy cross I cling;
Naked, come to Thee for dress,
Helpless, look to Thee for grace:
Foul, I to the fountain fly,
Wash me, Savior, or I die.
While I draw this fleeting breath,
When mine eyes shall close in death,
When I soar to worlds unknown,
See Thee on Thy judgment throne,
Rock of Ages, cleft for me,
Let me hide myself in Thee.
Rendition by Fountain View Academy from Canada 🇨🇦 #rockofages#hymn#spiritualsongs#newsound#gospel#capetown#canada#thekingdomtv
Know your tribe.
Since I blurted out to everyone that I quit my job, 90% of my friends (even my family) would ask me how I was holding up without it. Then I just answered them with a smile. :) You see, nothing comes easy! But for you to succeed in everything you do, you have to find someone who empowers you and inspires you to bring out the best in you. So thankful and blessed to have found these people who's patiently looking out for each other to make sure that we are still aligned with our goals! ❤
Excited for each and everyone of us! Can't wait for our next Travel Incentive soon!! 🤩
Thank you Mentors Erik and Trizza for a fun-filled at the same time productive weekend (always nman)! Kung gano kami ka excited para sa aming mga sarili, mas excited kami sa inyo!!! 💚💚💚 #IntentionalLiving#EntrepLife#greencity#goalgetters#family#freeTravelIncentive#BaliIndonesia#OsakaJapan#Capetown#beLimitless
I've probably drank this twice when it just hit the market, but the other day when a lady grabbed this infront of me in Dischem, I thought, " Do people still drink this? Do they know what it really is?" It made me search for a piece on #VitaminWater ...Stay Informed 💪🏼 Regrann from @calories.tips - Given that their product is named ‘vitamin water’, one would assume that the main benefit of drinking it would be; hydration and consumption of vitamins. We know that hydration and vitamins are two things beneficial to us, so you can foresee the attraction towards such a drink. It’s a drink that should improve our health. -
Here’s what vitamin water really is; a flavoured water enhanced by cane sugar and ‘naturally occurring’ flavourings (whatever that truly means). Per bottle, it contains 32g of sugar, 120 calories and added vitamins. This is where we are in 2018. Despite there being an array of vitamins and fibre from real food, we only take note when it is presented in a shiny, well marketed product. -
The simplicities of this comparison are as beautiful as they are alarming. Compare the vitamin water to any amount of water and the addition of actual kiwi & strawberries. Less than half the sugar, around half the calories, more fibre, sufficient vitamins, real versions of the flavours you enjoy and you actually get to EAT a reasonable volume of food. An all round smarter and more enjoyable choice surely - but people have forgotten. -
A 591ml bottle of Vitamin water is around £1.60 (R20) Swapping it for any amount of tap water whilst enjoying the fruit portions above will set you back around 60p (R5) -
In most cases, an alluring product which centers it’s marketing on improving your health, likely consists of concepts which already exist and are much cheaper. Most likely, you’ve just forgotten about them 😉.
Life is a performance. Just learn to play your role! #JamaelMedlock
Videography by @therealunicornking @rockstarmassage !! He killed this #shotoniphone clip. If you’re in Central Florida hit him up for your videography needs!!
Worked 7 months & 7 days a week in the same shoes/clothes when I started working in 2016 - I had to duct tape my shoes everyday before moving on to hand me downs and well now I’ve come a long way from hand me downs. Want anyone reading this to know if you work hard and trust the process, trust yourself you can really achieve anything you want.