THE MINDSET SHIFT // October 29th - November 25th ✨
Shift your Mindset 🧠
Shift your Nutrition🍴
Shift your Fitness💪🏻
Shift your LIFE.✨
Who’s ready to make the shift with me? Join me and these fun agility markers for a four week intensive accountability group focusing on your fitness/nutrition and most importantly your MINDSET. I have personally been in a serious RUTT lately and even though I have been working out and holding myself accountable, my eating has been whack and my mindset is all jacked up. I need this reboot and I am sure there are others out there that do it. Maybe you need to get started on SOMETHING and you don’t know where to begin, maybe what you’ve been doing just isn’t working and you just need to try something new, maybe your constantly talking down to yourself and are your own worst enemy and it’s TIME to put a stop to that. Whatever your reason, YOU are WORTH IT. ❤️
This time of year we are heading into is not an easy time to make yourself a priority but if you begin NOW, make it a habit, commit to yourself for at least 1 hour each day you will be SO GLAD you did. 👯♀️
In this group you will receive a years access to our online library of fitness programs including a brand new program we will all be following together, 30 days of supplements, a 30 day free trial to Audible for all your personal development needs, these nifty agility markers, access to the official test group for this program, daily check ins, giveaways, accountability and support like crazy and most importantly a new mindset and results inside and out. 🙌🏻🙌🏻🙌🏻
📲 Message me or comment below with your E M A I L to claim your spot T O D A Y, I will only be filling TEN SPOTS for this group so I make sure to give you all the attention and support you deserve along your journey while still being able to make my own journey a priority. 💪🏻
YOU IN BABE? 💕
Sisters for life 💛 How many sisters do you have?! 🌟We are always each other’s best friends whatever happens. Even tho we are so different and have completely different lifestyles - we know that in the worst case we’re all there to get each other’s back. #siblingday#appreciateyourfamily#throwbackpic
When you realise it’s the weekend! Let this @kipandco Giant Stripe Jute Beanbag keep you comfortable after that long day. Available online. If you want to try how comfortable it is we have it in-store, come and visit us!
Queen of the side hustle. It’s been a tough few weeks @easyxplorer, balancing full time work, kids, side business and an audit 😱😱😱 .
So I was really touched when the husband bought me these flowers to say he noticed everything I’d been doing 💕 just an #everydaykindness .
Anyway, it’s #friyay ! What’s made you smile this week?
Day 18 “Bottle”
Bottling things up only makes things far worse then what you thought your were trying to prevent.So often I keep my thoughts and feelings to myself thinking that it’s ok when it’s not and in the end explode. I learned that I have to be honest with myself about how I feel, look at the situation from both perspectives, and with a sound and humble heart and mind accept my feelings and share (with love) how I’ve been feeling. But being honest with yourself in the first place is easier lol
Thank you to everyone who has come into my life this past year and made it something extra special. I have had so much fun and so many adventures this past year because of the people in my life. I am beyond grateful for all the people I can call my friends and family. Happy almost friday! ❤️ #mypeople#grateful#almostfriday#myheartisfull
Came across the question challenge going around and thought I’d give it a go... maybe I’ll get tired and fall asleep. Lol
1) Favorite Place: Frankenmuth or Grand Haven, MI
2) Favorite Color: Pink
3) Favorite Movie: The Notebook
4) Favorite Thing To Do: making out, cooking or laughing at memes lol doing all three at the same time is goals lol
5) Favorite Food: anything with cheese 🙈
6) Favorite Tv Show: New Girl, Parks and Rec, Schitts Creek and Friends (lol can’t pick only one)
7) Favorite Current Song: Lose it by Kane Brown and Delicate by Taylor Swift
8) Favorite Book: Love Her Wild by Atticus (not sure if that counts as a book since it’s poetry 🤷♀️) 9) Favorite Name People Call You: Mommy ❤️ 10) Favorite Time of Year: Fall 🍂🍁🍂 #goodnight#thursday#almostfriday#favoriteschallenge#gettoknowyouchallenge#instagames#imbored#hairfullofsecrets#questions#bedtime#latina