Virtual coaching // exercise streaming
Self paced gym time
Group fitness classes
.. you name it 👌🏻
These are ALL wonderful forms of exercise.
And guess what?!
Whatever route you take..
They ALL work!
You show up || put in the work || stay consistent || eat healthy or balanced || rest || drink water ..
You don’t HAVE to do things “my” way or someone else’s way to get results & create a sustainable lifestyle..
Figure out what works for YOU & simply DO IT 💣 ..
If you DO need some guidance, I’m here.
And I’d love to guide + support ya!
Nope, I’m not a trainer or instructor.
Never claimed to be..
But I AM someone who has figured out how to make this lifestyle work in so many life seasons.
• I’ve lost 20 pounds pre-baby.
• I’ve maintained.
• I’ve focused on strength & stamina.
• I’ve regressed & got back up again.
• I’ve found my rhythm through almost 3 moves.
• I had a healthy pregnancy.
• I lost 30 pounds of baby weight within 10 months.
• And I’m challenging myself to find a new level of strength & confidence in this mom bod WHILE we live in a temporary rental for 6 weeks with a toddler AND get ready to move across the world.
👆🏻The H E A L T H Y way, might I add👆🏻
Plus, I have this giant tool box to offer you that has been created by industry experts & has//continues to change lives daily.
Consider this you call to ACTION to simply do SOMETHING as we wrap up another year.
Instead of starting 2019 at a deficit of confidence/resources/accountability, start with a surplus of energy/excitement/solution!
✖️November (virtual) fit camp is enrolling NOW thru Monday!✖️
Drop an emoji below to apply!
San Juan Avenue Update:
Lot 1: Price Reduction to $234,000
Lot 2: Pending!
If you're ready to build, this is for you! -
Rental Potential of $100,000! Private, private, private!
Gulf Shore Manor is in the Heart of Seagrove Beach, close to shopping & dining, offers many beach accesses, and no association fees.